Conference: Cultivating Self-care Practices
Discover the power of cultivating self-care practices at our conference!
Have you ever wondered how the mind and body are deeply connected? It's time to explore it together at our "Cultivating Self-care Practices" conference!
The mind-body integration is crucial to expanding our awareness and trusting ourselves as complete beings. In this unique experience, you will learn to:
✨ Connect with your body as a reliable source of information.
✨ Strengthen your inner security to face life's challenges.
✨ Discover techniques to maintain calmness in any situation.
Paola Volquez
Paola Volquez is a Licensed Social Worker and a certified yoga instructor with 200 hours of training from Yoga Alliance.
Her methods are rooted in compassion. Her goal is to create spaces where individuals can be themselves while exploring their mindful attention and psychotherapy services.
Department of Reiki and Holistic Healing Techniques of ADEUSA
This program will be conducted via GoTo. You can participate using one of the following three options:
Click on the following link at the scheduled time of the activity to join from your computer, tablet, or smartphone (no additional password required): https://meet.goto.com/adeusany/programs
Or open the GoTo app and enter the following access code: 812 235 893
You can also join the audio-only broadcast via phone. Please dial: +1 (571) 317-3129 and use the following access code: 812 235 893
New to GoTo? Get the app for free now and be ready when the activity starts: https://www.goto.com/download
This activity is presented entirely free of charge by the ADEUSA HOLISTIC HEALING AFTERNOONS program.